HealthyConscious | Legendary Leg Training
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Can't Spell Legendary without L.E.G.D.A.Y ! 💪
Certified Personal Trainer and Fitness Nutrition Specialist Chase Bright has put together The Ultimate Leg Training Program! Designed to help you maximize your gains In the gym while teaching you all the important knowledge needed to improve your Mind + Muscle Connection. This program has Everything needed in order to build more Stronger & Solid looking legs!
Legends Never Skip a Leg Day!
What’s Included In The Program:
- 8 Weeks of Leg Workouts
- Exercise Demonstrations
- Muscle Activation & Foam Rolling Techniques
- Lower body Anatomy & Biomechanics
- Nutritional Guidance
- Bonus Workouts